About ATC

身心教癒﹣亞歷山大技巧 Alexander Technique Chinese (ATC)

成立於2015年，由分別來自馬來西亞及台灣的兩位亞歷山大教師李奕慧與劉岱萱共同創辦。

100多年來，亞歷山大技巧備受歐美教育學者、科學家以及表演工作者推崇，包含教育學者杜威、文學家赫胥黎、劇作家蕭伯納、諾貝爾醫學奬得主 Dr. Nicolaas Tinbergen等，並在多種領域的研究文獻中 (如, 運動科學、臨床醫學、復健、藝術教育...等) 顯示出其正面效果。

然而，關於亞歷山大技巧的華文資訊卻是相對貧乏，因此我們期許ATC能成為一扇窗口，將致力於翻譯以及書寫相關文章，並開辦各種課程與工作坊，並廣泛地應用於各種領域中 (如：樂器演奏、表演藝術、運動傷害預防、個人健康保健...等)。未來也期許能凝聚華文亞歷山大教師的力量，共同將此身心技巧推廣給更多華文世界的群眾。

Alexander Technique Chinese (ATC) was established in 2015, founded by two certified Alexander Technique teachers - Aik Hooi Lee from Malaysia, and Aimee Liu from Taiwan.

Since the late 19th century, the Alexander technique has been widely known among European and American scholars, scientists as well as performing artists. Many researches in the field of sports science, clinical medicine, rehabilitation, and arts education had proven the benefits of this technique. Famous people who have studied include educator John Dewey, writer Aldous Huxley, playwright George Bernard Shaw, Nobel Prize winner for medicine and physiology Dr. Nicolaas Tinbergen.

ATC is committed to translate and write articles and at the same time offer a variety of classes and workshops on the Alexander Technique. With the intent of introducing this technique to a wider audiences, we will post reading materials bilingually, both Chinese and English. We hope to spread this wonderful mind-body technique to the Chinese-speaking community. Please click here for more information.

Please click HERE to read our articles in English.

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