「學放鬆，改正錯誤姿勢﹣認識亞歷山大技巧」譯自資深亞技老師Missy Vineyard的 <How You Stand, How you Move, How You Live>，由康健雜誌出版，作者將其累積數十年豐富的亞歷山大技巧教學經驗，融合深厚的神經學知識，以一篇篇引人入勝的故事與說明詳盡的練習單元，教導讀者如何應用在日常生活中。這是一本非常易讀的入門書，我們非常推薦給大家！ATC非常開心看到此書中文版的出版，也希望讓更多朋友認識亞歷山大技巧，所以我們要來送書了！
活動時間：4/12(二)﹣4/19(二)中午（以台灣時間為準）
活動地區：僅限台灣、馬來西亞、及美國
活動辦法：
Step 3：寫下為什麼對亞歷山大技巧感興趣，或從何得知亞歷山大技巧
Step 4：Tag 「身心教癒．亞歷山大技巧」臉書專頁（輸入@後鍵入專頁名稱就可以tag囉！）
Step 5：張貼在自己的臉書頁面上（隱私需設為「公開」我們才看得到噢！）Done!
- Po文示範：
我們會在4/20抽出一位幸運的朋友免費獲得這本新書！
- 請注意，一定要在本活動內按參加並依照活動辦法貼圖，我們才有辦法依據這個找到你並加入抽獎名單噢！
- 備註：馬來西亞及美國區的得奬者會較慢拿到書，請見諒！
Well-known Alexander Technique teacher, Missy Vineyard’s “How You Stand, How you Move, How You Live” Chinese version published by Common Health Magazine is out in the market! Ms Vineyard combines her rich Alexander Technique teaching experience with her knowledge in neuroscience into pages of fascinating stories and detailed practical exercises for readers to incorporate Alexander Technique into their daily lives.
This book is an easy introduction to the Alexander Technique, highly recommended for Alexander Technique enthusiasts like you! ATC is very excited and will be giving out this FREE book in hope that more people will gain benefits from the work of FM Alexander!
Event Time: April 12 - April 18,12am (UTC time)
Event Location: Only limited to residences of Taiwan, Malaysia and
United States of America.
Event rules and regulations:
Step 1: Like our Alexander Technique Chinese page
Step 2: Click "going" in the event page
Step 3: Write down why you are interested in the Alexander Technique
Step 4: Tag Alexander Technique Chinese facebook page
Step 5: Post the photo on your Facebook page. (Please set privacy setting to "public" to let us see it!)
* Sample of post
Lucky winner will be announced on April 20!
* To ensure your participation, you MUST follow the steps under
Event Rules and Regulations.
* Winner from Malaysia and United States, please allow some time
for the book to reach your doorstep!
Please share this event to your friends! The more the merrier!
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